Making your own Hummus is easy, nutritious, less expensive and you can add your own flavors.
And when you use “Sprouted” Chickpeas (Garbanzos) it becomes even more nutritious.
If you want to learn more about the benefits of sprouting, here’s a link to a blog I wrote: http://livebalancednaturally.com/you-need-to-grow-these-anti-aging-sprouts/
Use Hummus as a sandwich spread, on some pita, or as a dip for fresh veggies.
It’s raw, vegan, full or protein and if you leave out the Olive Oil it reduces calories!
As always, organic ingredients are best!