Mediterranean Lentil Burgers

 

Enjoy these nourishing burgers traditional burger style on a bun or protein style wrapped in Romaine or Leaf Lettuce.

Great to keep in the freezer for quick meals.

Makes 6-8 burgers.

Pre-heat oven to 350 degrees.

Mediterranean Lentil Burgers
Print Recipe
Servings
6-8
Servings
6-8
Mediterranean Lentil Burgers
Print Recipe
Servings
6-8
Servings
6-8
Instructions
  1. Bring Water to a boil, add Lentils and cook about 45 minutes then drain.
  2. Soak the Sun-Dried Tomatoes in hot water while Lentils are cooking, then drain and chop.
  3. Heat the Olive Oil in a pan over medium-high heat. Saute the Onion for about 3 minutes. Add Mushrooms, Sun-Dried Tomatoes, Garlic, Parsley, Black Pepper and saute for about 7-10 minutes until Mushrooms are cooked.
  4. When Mushroom mixture is cooked put in food processor and add the Tamari and Lemon Juice and ½ cup of the Breadcrumbs. Pulse until mostly smooth but with some texture. Transfer to a mixing bowl.
  5. Add the Lentils, Kalamata Olives and Roasted Red Pepper along with the remaining ½ cup of Breadcrumbs. Mix until all ingredients are combined.
  6. Divide the burger mixture into 6-8 burgers. Line a baking sheet with lightly oiled Parchment Paper.
  7. Bake for 15 minutes. Flip burgers and bake for 12-15 minutes more until nicely browned.
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