Healthy, Refreshing Lavender Lemonade

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Lemonade and summer is like hot cocoa and winter. But there are also many health benefits to Lemonade and when you add some Lavender, you have a double hitter.

Lemons are packed with nutrients, and they can lower body temperature, improve skin, help with immune system and keep you calm and cool – to name just a few benefits of this amazing fruit!

Add in Lavender, which is known for its’ calming and anxiety relieving properties, also helps to lower body temperature, helps you to sleep better, relieves headaches, reduces sinus pressure and is a great pain reliever.2.canstockphoto24633716

You can use fresh, organic Lavender or Lavender Essential Oil in this recipe. If you use Lavender Essential Oil make sure that it is safe to ingest – it should have a Supplement Fact label on it. For the brand of Essential Oils I recommend, Contact me here.

And if you would like to know more about the amazing health benefits of Lemon and Lavender Essential Oils, contact me and I’d be glad to fill you in.

 

Healthy, Refreshing Lavender Lemonade
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Healthy, Refreshing Lavender Lemonade
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Ingredients
Servings:
Instructions
  1. Bring half the water (21/2 cups) to a boil in a medium pan Remove from heat and stir in honey till dissolved Add the Lavender blossoms to the honey water, cover and let steep at least 20 minutes. Strain the mixture and discard Lavender (If using Lavender Essential Oil, omit these two steps) Add the Honey and Lavender mixture to the Lemon juice Add the remaining cold water Refrigerate until ready to serve.
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