Creamy Herb Sunflower Dip/Dressing

This is so versatile and flavorful. And it’s vegan and raw.

You can also try different herbs such as dill, chives.

Drizzle on a salad or use less water and you can spread it on crackers or it can be a dip for fresh veggies.

* Make sure any essential oil you used has Supplement Facts on the bottle to insure their safety for cooking. If you would like information on the brand I recommend, Contact Me.

Creamy Herb Sunflower Dip/Dressing
Print Recipe
Creamy Herb Sunflower Dip/Dressing
Print Recipe
  1. Soak sunflower seeds in a bowl and cover with water. Let soak 4-6 hours, then drain and rinse.
  2. Add all ingredients, except herbs, to a blender or food processor and blend on high until creamy and smooth – about 1 minute. Use less water if using for a dip or spread.
  3. Then add the herbs and blend on a lower speed until combined but not pureed.
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