CABBAGE SOUP aka Wonder Diet Soup

How many remember this diet craze a few years ago?

Eat cabbage soup for 7 days and lose 10 lbs!!

Regardless, this is a nourishing soup that is good any time of the year.

Loaded with a variety of vegetables, it’s full of vitamins, antioxidants and fiber.

With all my soups, I like to make a large pot and then freeze in small batches. And making it in a slow cooker is the best.

Try to use organic vegetables for optimum health benefits.

CABBAGE SOUP aka Wonder Diet Soup

Print Recipe

• CourseMain Dish
• CuisineSoups

Servings

6

Servings 6

CABBAGE SOUP aka Wonder Diet Soup Print Recipe CourseMain Dish CuisineSoups Servings 6 Servings 6

Ingredients

• ½ head of Cabbage, chopped
• 1 cup Celery, chopped
• 1 cup white or yellow Onion, chopped
• 1 green Bell Pepper, diced
• 1 cup Carrots, chopped
• 2-3 cloves Garlic, minced
• 4 cup Vegetable Broth
• 14 oz. can diced Tomatoes with Basil and Oregano
• 1 tsp. dried Oregano
• 1 tsp. dried Basil
• 1/8 tsp. Cayenne Pepper or Smoked Paprika
• fresh ground black pepper
• Dash of Himalayan Salt

Servings:

Instructions

1. Heat 2 tablespoons water in a large pan (if that’s the one you are using to cook the soup in or a smaller pan if using a slow cooker).
2. Saute Celery, Onions, Bell Pepper and Carrots until tender.

   
3. Stir in Garlic
4. If using a slow cooker transfer to the cooker.
5. Pour in Vegetable Broth
6. If using a slow cooker, cover and cook 4-6 hours or until Cabbage is tender
7. On stove: Cover and bring to a boil. Once boiling, lower heat and simmer until Cabbage is tender for about 20 minutes.

   

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