Juicing fresh fruits is one of the best ways to help your skin to look radiantly healthy.
The anti-oxidants and nutrients in berries are amazing.
And when you juice them – either in a juicer or hi-speed blender – all of those nutrients go directly into your system.
Frozen berry blends are always a good substitute if fresh fruits aren’t available.
If using a hi-speed blender add some purified water.
As always, organic is the most nutritious. And remember to wash your fruits before juicing.