Gluten and Grain Free Herb Flatbread

Making your own gluten free breads is so easy! Trust me – I am not a baker! Actually I never baked until I went gluten free a couple of years ago. Plus most gluten free products in the stores – bread or anything – have so many other ingredients that are unhealthy, you are doing […]

Romaine Lettuce on the Grill or Salt Block

Want an easy recipe that will have your guests talking?? Sometimes you just need a change from a regular salad and this is perfect! You can use a grill or I use a Himalayan Salt block. Here’s a link to a blog I wrote about cooking on a salt block: http://livebalancednaturally.com/need-try-cooking-himalayan-salt-block/ Romaine Lettuce on the […]

Quinoa and Nut Butter Healthy Dog Treats

Not only do I like to eat healthy but I make sure my dogs do also. And I’m very picky about the types of treats they get. This is a super easy recipe anyone can make! It’s also gluten and grain free. You can use peanut, cashew or almond butter but make sure there are […]

Anti-Aging Juice Cocktail

Juicing fresh fruits is one of the best ways to help your skin to look radiantly healthy. The anti-oxidants and nutrients in berries are amazing. And when you juice them – either in a juicer or hi-speed blender – all of those nutrients go directly into your system. Frozen berry blends are always a good […]

No Boil Lentil Pasta and Fresh Tomato Bake

Easy, fresh and nutritious in one dish. What more could you ask for in a recipe? It’s vegan, gluten and grain free. The Lentil Pasta is healthier than grain pasta. The tomatoes are full of vitamins. And the dairy free cheese melts and tastes like dairy cheese. A much healthier alternative to the traditional pasta […]

Bread and Butter Pickles

I always thought making pickles would be hard. But this recipe is quick and easy. And it makes a great Hostess Gift! It was given to me years ago (unfortunately I do not remember who gave it to me!) and it has become a staple in my fridge ever since. These are a delicious snack […]

Mediterranean Lentil Burgers

  Enjoy these nourishing burgers traditional burger style on a bun or protein style wrapped in Romaine or Leaf Lettuce. Great to keep in the freezer for quick meals. Makes 6-8 burgers. Pre-heat oven to 350 degrees. Mediterranean Lentil Burgers Print Recipe CourseMain Dish CuisineBurgers Servings 6-8 Servings 6-8 Mediterranean Lentil Burgers Print Recipe CourseMain […]

Raw Sprouted Hummus

Making your own Hummus is easy, nutritious, less expensive and you can add your own flavors. And when you use “Sprouted” Chickpeas (Garbanzos) it becomes even more nutritious. If you want to learn more about the benefits of sprouting, here’s a link to a blog I wrote: http://livebalancednaturally.com/you-need-to-grow-these-anti-aging-sprouts/ Use Hummus as a sandwich spread, on some […]

Salsa the Essential Oil Way

Not only is this salsa healthy but it’s healing. When you use essential oils in recipes you get the delicious flavor from the oils plus the healing benefits. It’s a win-win. Since 1 drop of an essential oil is very potent, dip a toothpick in the oil and stir into the recipe. You can always […]

Asian Lentil Lettuce Wraps

This is a nutritious, protein packed, low calorie, quick and easy meal. Salad and main course together! Organic ingredients are best. Asian Lentil Lettuce Wraps Print Recipe CourseMain Dish CuisineGrain Asian Lentil Lettuce Wraps Print Recipe CourseMain Dish CuisineGrain Ingredients ¾ cup dry Brown Lentils 2 tablespoons Water 1 8oz package Crimini Mushrooms, roughly chopped […]