Cukes Aren’t Just for Eating

When you bite into that sweet, cooling cucumber in your salad, you probably aren’t thinking about all its’ nutritional values or other ways to use it. It’s just like lettuce – a staple salad ingredient.

But it is one of the most versatile vegetables.

And one almost everyone likes!

It’s packed full of vitamins and is an anti-oxidant (think anti-aging!)

Helps our:

  • Skin
  • Bones
  • Heart
  • Digestion

And may even help with weight loss.

But besides putting them in your salad, there are other ways to use them.

You can even make DIY face care products with cukes and eliminate toxins and chemicals in commercially prepared products.

Click on the video below to learn more about their nutritional value and how Cukes Aren’t Just for Eating….

Hope you may have found some new ways to use cucumbers.

Plus check out the recipe below for another way to use cukes to make super, easy Bread and Butter Pickles.

I’d love to hear if you have any special ways to use cucumbers…..

In Peace and Good Health,


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I always thought making pickles would be hard. But this recipe is quick and easy.

And it makes a great Hostess Gift!

It was given to me years ago (unfortunately I do not remember who gave it to me!) and it has become a staple in my fridge ever since.

These are a delicious snack with cheese and crackers, on sandwiches, as a relish, or just out of the jar!

In addition to the vitamins and anti-oxidants in cucumbers, adding turmeric gives this an extra boost.

As always, organic ingredients are recommended.

Bread and Butter Pickles
Print Recipe
Yields: 7 cups
Bread and Butter Pickles
Print Recipe
Yields: 7 cups
  1. In a glass bowl, alternately layer the sliced Cucumbers and White Onions.
  2. In a medium saucepan, combine the Sugar, Vinegar, Himalayan Salt, Mustard Seeds, Celery Seeds, and ground Tumeric. Bring to boiling, stirring until Sugar is dissolved.
  3. Pour this mixture over the Cucumbers and White Onions.
  4. Allow to cool. You may want to put a weight, like a saucer, on top to make sure Cucumber and White Onions stay completely immersed.
  5. Put in tightly sealed glass jar(s) and refrigerate at least 24 hours before serving. Store up to 1 month in refrigerator.
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