Gluten and Grain Free Herb Flatbread

Making your own gluten free breads is so easy! Trust me – I am not a baker! Actually I never baked until I went gluten free a couple of years ago. Plus most gluten free products in the stores – bread or anything – have so many other ingredients that are unhealthy, you are doing […]

Steamed Greens

We know that eating greens is vital to a healthy diet. Especially dark green, leafy vegetables such as kale, bok choy, spinach, swiss chard, collards and mustard greens provide vitamins A and C, B-complex vitamins and potassium – an essential mineral that helps you maintain healthy blood pressure. Putting them in salads and smoothies is […]

Artichoke Squares

I have been making this super easy, delicious recipe since the 70’s! Appetizer or side dish, it’s always a hit. Over the years, I have changed some ingredients: Instead of marinated Artichokes, I use ones packed in water. And now with so many choices for plant or nut based cheese, I have changed to using […]

Baked Avocado With Strawberry Salsa

You have to try this deliciously, easy recipe from this rising star young chef from Las Vegas! I have been following her (and enjoying her recipes!!) for a while. They are not only delicious but nutritious. You can check out more of her recipes on her blog: http://bunnysbite.com/ but there will be more to come […]

Grilled Veggies on a Himalayan Salt Block

Grilling veggies on a Himalayan Salt Block is super easy and so delicious! If you haven’t already done so, make sure to read my blog to learn about cooking on a salt block. Grilled Veggies on a Himalayan Salt Block Print Recipe CourseSide Dish CuisineVegetable Grilled Veggies on a Himalayan Salt Block Print Recipe CourseSide Dish […]

Carrot Top Crisps

Move over Kale chips and make way for another deliciously, healthy snack! When I saw this post from Anisha at Heartful Earth Cuisine, I knew she had another winning recipe!! You can tell a good cook when they use every part of the food (even the part most of us would throw away if we […]

Southwestern Stuffed Acorn Squash

This is great as a side dish or a meal. The blend of spices gives the squash a totally different taste. Adapted from a recipe at: www.EatingWell.com Southwestern Stuffed Acorn Squash Print Recipe CourseMain Dish, Side Dish CuisineVegetable Servings 6 Servings 6 Southwestern Stuffed Acorn Squash Print Recipe CourseMain Dish, Side Dish CuisineVegetable Servings 6 […]

Spaghetti Squash – The Other Spaghetti

The reason why it is called spaghetti squash is because when it is cooked it looks like thin strands of spaghetti but with fewer calories and more health benefits. This squash is a great source of fiber, potassium, manganese, and vitamin A. It is also cholesterol free and low in sodium and fat. The magnesium […]

Asian Coleslaw

Recipe contributed by: https://heartfulearthcuisine.wordpress.com/ https://www.facebook.com/HeARTfulEarthCuisine Check out her sites and connect with her for more delicious, healthy recipes. Asian Coleslaw Print Recipe CourseSide Dish CuisineSalad Asian Coleslaw Print Recipe CourseSide Dish CuisineSalad Ingredients Dressing 3 loaded tbsp peanut butter 3-4 tbsp filtered water (just enough to be able to whisk the dressing) 3 caps Bragg’s […]