Romaine Lettuce on the Grill or Salt Block

Want an easy recipe that will have your guests talking?? Sometimes you just need a change from a regular salad and this is perfect! You can use a grill or I use a Himalayan Salt block. Here’s a link to a blog I wrote about cooking on a salt block: Romaine Lettuce on the […]

No Tuna Tuna Salad

The main ingredient in this salad is Chickpeas or Garbanzo beans. So like all beans, they are high in fiber, protein and many other nutrients. The seaweed flakes give it the fish flavor. Seaweed is high in minerals, vitamins, amino acids, is anti-oxidant and helps produce collagen (helps with sagging skin, wrinkle and lines). Make […]

Tomato and Basil Salad

This is probably my all-time favorite summer salad! No cooking skills needed. Takes about 5 minutes to prepare. Can be a meal or side salad. Keeping it simple enhances the blended taste of the ingredients. For the best taste and your health, use organic ingredients. Tomato and Basil Salad Print Recipe CourseSalad CuisineSalad Tomato and […]

Detox Salad

This salad is loaded with nutrients to help your body detox and you won’t feel hungry. Check out all the benefits of the ingredients: Kale & Cabbage – loaded with vitamins, magnesium, anti-oxidants Broccoli – has phytonutrients which have liver health benefits. Make sure to use the stem which is full of nutritional benefits. Cilantro  & […]

Warm Swiss Chard Salad

Enjoy this delicious winter salad from Anisha. Lots of spices and other immune boosting ingredients. I made it the other night with Swiss Chard from our garden. It was delicious!! You may select greens of your choice and change up the herbs too! How easy is this warm winter salad? Cook as long as you […]

Antioxidant Salad

Salads aren’t just for summer. They can be a whole meal anytime of year. This one is packed with anti-aging prevention in practically every ingredient. As always, using fresh, organic ingredients is best. Feel free to substitute any berry or add additional ones; if you can’t get fresh – frozen is next best. Antioxidant Salad […]

The California Quencher

Thank you to Raquel, from Soulicious by Raquel, for this delicious recipe. Make sure to check out her website,, for more ideas on how to “Eat Right For Your Spiritual Type”. The California Quencher Print Recipe CourseSalad CuisineSalad The California Quencher Print Recipe CourseSalad CuisineSalad Ingredients 1/2 watermelon or a small watermelon, cut into […]