Ratatouille

This is hearty and nutritious vegetable stew is a great way to get the benefits from a variety of vegetables. It tastes even better the day after you make it! Cook a big batch and freeze in smaller portions. Defrost in the morning and it’s ready to re-heat for...

Pasta Bean Soup

So many nutrients in this filling soup. It’s a meal by itself with tomatoes, beans, pasta and spinach. There is an option to make this gluten and grain free. If using dried beans, cook before adding to the soup. As always, organic ingredients are the healthiest. Pasta Bean Soup...