Why An End of Year Ritual is Important

Grab your colorful paper, glittery pen, matches, favorite beverage and get ready to start that end of year ritual you’ve been doing for so many years. Or maybe this will be a first for you! Whichever, let’s take a look at why an end of year ritual is important....

Essential Oils to the Rescue for the Holidays

Without a doubt, the Holidays will be different this year! But hopefully, you will be carrying on with some of your family traditions. Decorating, cooking and baking, and even treating yourself to a gift can do so much to help boost our health. And adding essential oils to your...

Living in gratitude is not just for the Holidays

This is the time of year when many people express their gratitude more. And then the rest of the 10 months they forget about it. Kind of like the people who only go to church on Christmas and Easter. Charities hold benefits at this time because they know people...

Are You Minding Your Food (Prep) Manners?

  This isn’t a blog about which fork to use or remembering to keep your elbows off the table, type of manners. It’s a blog about minding your manners toward your food as you prepare it. Probably something you might not have thought about, or even do, too often...