Mediterranean Lentil Burgers

  Enjoy these nourishing burgers traditional burger style on a bun or protein style wrapped in Romaine or Leaf Lettuce. Great to keep in the freezer for quick meals. Makes 6-8 burgers. Pre-heat oven to 350 degrees. Mediterranean Lentil Burgers Print Recipe CourseMain Dish CuisineBurgers Servings 6-8 Servings 6-8...

Asian Lentil Lettuce Wraps

This is a nutritious, protein packed, low calorie, quick and easy meal. Salad and main course together! Organic ingredients are best. Asian Lentil Lettuce Wraps Print Recipe CourseMain Dish CuisineGrain Asian Lentil Lettuce Wraps Print Recipe CourseMain Dish CuisineGrain Ingredients ¾ cup dry Brown Lentils 2 tablespoons Water 1...

Quinoa Pilaf

Quinoa, pronounced “Keen-wa” is a great wheat and gluten free alternative to starchy grains. Some of the benefits of this super-food are: it is protein rich, has twice as much fiber as other grains, is high in magnesium, iron, B vitamins, calcium, potassium, vitamin E and many antioxidants. It...

Lentil Loaf

Enjoy this vegan, gluten free Lentil Loaf as a change from meat loaf. Lentils are one of the healthiest foods you can eat. Not only are they good for your heart and blood sugar but they are a good source of iron, protein, Vitamin B1 and B6, zinc, potassium...

Rice Stuffed Poblanos

These are a quick and easy meal. Serve with a salad and you are good to go. Rice Stuffed Poblanos Print Recipe CourseMain Dish CuisineVegetable Servings 6 Servings 6 Rice Stuffed Poblanos Print Recipe CourseMain Dish CuisineVegetable Servings 6 Servings 6 Ingredients 6 large Poblano Peppers Extra Virgin Olive...