Anti-Aging Juice Cocktail

Juicing fresh fruits is one of the best ways to help your skin to look radiantly healthy. The anti-oxidants and nutrients in berries are amazing. And when you juice them – either in a juicer or hi-speed blender – all of those nutrients go directly into your system. Frozen...

Mediterranean Lentil Burgers

  Enjoy these nourishing burgers traditional burger style on a bun or protein style wrapped in Romaine or Leaf Lettuce. Great to keep in the freezer for quick meals. Makes 6-8 burgers. Pre-heat oven to 350 degrees. Mediterranean Lentil Burgers Print Recipe CourseMain Dish CuisineBurgers Servings 6-8 Servings 6-8...

Raw Sprouted Hummus

Making your own Hummus is easy, nutritious, less expensive and you can add your own flavors. And when you use “Sprouted” Chickpeas (Garbanzos) it becomes even more nutritious. If you want to learn more about the benefits of sprouting, here’s a link to a blog I wrote: http://livebalancednaturally.com/you-need-to-grow-these-anti-aging-sprouts/ Use Hummus...