Do You Need to Unplug to Stay Connected?

I know, sounds kind of weird: unplug to stay connected. But sometimes in life, we need to do just that. For instance, maybe you are working on a project and it’s just not coming together. So you step back, walk away or distract yourself from it for a while (unplug). And when you come back […]

Rice Stuffed Poblanos

These are a quick and easy meal. Serve with a salad and you are good to go. Rice Stuffed Poblanos Print Recipe CourseMain Dish CuisineVegetable Servings 6 Servings 6 Rice Stuffed Poblanos Print Recipe CourseMain Dish CuisineVegetable Servings 6 Servings 6 Ingredients 6 large Poblano Peppers Extra Virgin Olive Oil 3 cups cooked long grain […]

Ratatouille

This is hearty and nutritious vegetable stew is a great way to get the benefits from a variety of vegetables. It tastes even better the day after you make it! Cook a big batch and freeze in smaller portions. Defrost in the morning and it’s ready to re-heat for lunch or dinner. Use the stove […]

Pasta Bean Soup

So many nutrients in this filling soup. It’s a meal by itself with tomatoes, beans, pasta and spinach. There is an option to make this gluten and grain free. If using dried beans, cook before adding to the soup. As always, organic ingredients are the healthiest. Pasta Bean Soup Print Recipe CourseMain Dish CuisineSoups Servings […]

How To Simplify Your Life To Help You Live Longer

What’s one of the biggest killers of people of all ages? It’s stress. And most of the time, it’s been brought on by the complexity we make in our lives. But if we step back and simplify our life, it will help us to live longer. It’s true our world is more complex than ever: […]

Refreshing Fruit Popsicles

Keep it simple and healthy! Enjoy the benefits of fresh fruit in a refreshing popsicle. As always, organic fruit is the best choice. Refreshing Fruit Popsicles Print Recipe CourseDessert CuisineFruit Servings 8 popsicles Servings 8 popsicles Refreshing Fruit Popsicles Print Recipe CourseDessert CuisineFruit Servings 8 popsicles Servings 8 popsicles Ingredients 1 Peach or Mango, peeled […]